As in the World Cup CX race hosted by the strong nation of Belgium. The weather this afternoon reminded of the conditions often seen across the pond for this discipline. I chose a loop that had me running ski trail in Lester, horse trail in Amity, and this unlabelled trail coming off Hawk Ridge steeply down to 43rd Ave E & Oakley to leave me on pavement to the end. While off road the sloppy footing confirmed that I'm a cyclocross racer at heart! I'd rather been on my bike than in running shoes but it saves me a lot of fussy cleanup following time spent in the elements. My hip flexors being tight didn't sound an alarm w/me knowing what I did yesterday. This run should be the perfect antidote to help alleviate me.
Hybrid Run: 1 hour 5 minutes
No comments:
Post a Comment