This morning I chose to run out to the National Guard Armory as they hosted the inaugural Frozen 5k. About ten minutes in I suffered mid-back spasms that I experience now and then, from what cause... I don't know. About another ten minutes later I rolled my right ankle laterally on the shoulder of the road. I was hoping not to bring this bad luck to Tony Meyers during the race. Must not have because he won and was happy w/his effort. I got to run a little more as he was cooling down. My right ankle has been rolled so many times in the past and judging from the swelling, I've roughed it up worse. Oh well, Anchor Bar tonight should take care of everything!
Duration: 56 minutes
No comments:
Post a Comment