With my back and ankle still hurting from yesterday, I wasn't going to make the stupid choice of trying to run like I've done many times before. Instead, I went down to the Center for Personal Fitness and split my effort on the UBE and in the pool. I'm certainly going to be meeting w/Gorby for some rehab sessions. A lot of preventative maintenance couldn't seem wiser at the moment. The weather is showing mercy now which will enable me to put in regular commutes to avoid be inactive. No rush as this should pass while I take care of things that have been neglected.
Duration: 40 minutes
Weekly Total: 6 hours 7 minutes
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