Depending on where you live in the Twin Ports 3-4 inches may have fallen but in Lakeside we didn't see that. Regardless, it was impressive as Jen & I were having lunch @ Culver's when it started and proved relentless until I left for work. Chasing errands all morning had me wishing I got outside earlier. Although, my soggy workout of 8 x 200 meters went great! Each of them clocked in at 29-31 seconds w/45 seconds recovery.
Otherwise, this closing month before Iowa will be steady and hence, logging totals unnecessary. I'm on the bike 10-12 hours, swimming once or twice, and running intervals for speed mid-week and easy on Sunday. Being on foot taking an old route from my parents home in the TC following a TWINS game(they need a pitcher by the way) had me feeling calmed of any details about previous training done. However, sultry weather can do that to a guy.?!
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