Participating in organized events(races) is a way to be in an environment w/individuals sharing a passion for competition that tests the limits of your parameters...
Friday, July 31, 2009
pacing Clint
DRC shop co-owner Clint Agar is entered to race his first Ironman down in Louisville, KY a month from now. Last night he called me to see whether I could help him thru the first half of a BIG ride! I took him on a lollipop up Scenic 61 until Two Harbors and then routed something around the perimeter to avoid downtown passing along Burlington Bay at the furthest out. As for how things went after Andrea took over.....??? Data for my part was: 53 miles in 2 hours 52 minutes @ HR of 127.
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