"Salvage Yard"

Everything associated w/me being active right now can be summed up like that. I've been struggling to escape a nasal/sinus congestion that is making it difficult to get any quality sleep and regular training is out of the question! By the middle of next week I'll know whether I'll be done for the year or making an attempt to complete the season w/some form of dignity. Putting myself in a state of zen happens occasionally. Commuting went the whole work week(five hours) and I got a couple times on foot: [W]seven miles in 54 minutes, [Su]59 minutes w/avg HR of 141 bpm. I wish my battery hadn't gone bad in my transmitter during the week as I would have been curious about the difference in effort in comparison w/today. Being on the new lakewalk extension and taking paths thru small parks made for measurement trouble this morning. Oh well, being able to breath will be the tell tale sign anyway...