Got caught in the rain on my strider home from work during the wee hours of the morning. It's funny how I always enjoy this at the moment but know that I'll hurt after sleeping for awhile. I think it's a combination of humidity in the joints and slapping waterlogged shoes on the pavement. I found out that snacking an entire box of Nature's Path breakfast cereal throughout my shift at work had plans for me later when I was about to run. I had to drop 'em right in front of Ridgeview Lanes for a colon cleanser! I sure don't have trouble going easy on the way home at the end of my day...
Duration: 56 minutes
Mileage: 6.5
avg HR: 133 bpm
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