Old man winter had me back indoors today. UBE and the pool are a nice combination. I need to remember how much power one can add to snowshoeing when the arms drive strong when the going gets tough. Ankle is definitely improving but I haven't committed to racing this coming Saturday night. This week isn't a taper as I need to think more long term.
Duration: 60 minutes
Weekly Total: 9 hours 17 minutes
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