Sunday, February 10, 2008

I'm not a gym rat!

Old man winter had me back indoors today. UBE and the pool are a nice combination. I need to remember how much power one can add to snowshoeing when the arms drive strong when the going gets tough. Ankle is definitely improving but I haven't committed to racing this coming Saturday night. This week isn't a taper as I need to think more long term.

Duration: 60 minutes

Weekly Total: 9 hours 17 minutes

No comments: