Looking at the flagpole before starting the third edition of this run I knew I was in for an opportunity I'd been waiting for. With a tailwind on the way out it was no surprise that I had a nice clip going. The return had a great rhythm that wasn't hard to manage even though my engine indicated otherwise. Power was there after a long, tough race and I'm looking forward to another load of fun!!
Duration: 58 minutes(28/30 @ the turnaround)
Mileage: 8
avg HR: 155 bpm
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