sense of discipline

I told myself that I wouldn't succumb to holiday decadence. Yeah right, foolish me, to think a line such as that would hold up! Rating my actions leaves me even more saddened as I believe a complete implosion occurred. Although, I'm basing my lack of energy and muscular weakness on the fact that most of what Jen & I prepared in the kitchen all last week is not very nutrient dense. So, I've cracked the whip on diet and have gotten focused once again. Feeling back to normal returns quickly when I eat healthy. Plus, it is easier for me to keep oriented while training.