Today I decided to take the bus west and get off at the Congdon Park bridge on 32nd Ave E. By doing this I was able to complete a point-to-point going up, over & down. Still felt tired and sore but I think as long as I keep my feet off the ground a lot this next week I'll come around. I also continue to wonder about my shoe selection for the 50-miler. Inov8 doesn't seem to snug my ankles well enough for all the sort of terrain we'll on. I really noticed this in Hawk Ridge. Plus, anything beyond the hour glass and I grow old of them too.
Trail Run: 1 hour 49 minutes
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