I don't know whether I was getting a little too comfy on the singletrack this afternoon or what... but I wasn't picking my feet up high enough that's for sure!! I stumbled over more roots and rocks than I have all summer. Other than that, my effort was very low and felt no pains worth mentioning.
Trail Run: 1 hour 21 minutes
avg HR: 132 bpm
No comments:
Post a Comment