Yet another long run following a bike ride the day earlier. This was the second weekend in a row that I've trained in this order and think it develops some tolerance against fatigue since I really feel the effort from spinning the cranks while turning the legs over on foot. This also led to Applebee's last night and Pizza Luce tonight. My run had me going to meet Harry and his friend Joel at the North Shore Trail Parking Lot and heading up sno-mo trails. After beginning on roads I ended on the SHT and in Hartley. I've been taking Naproxen this weekend to deal w/the soreness. This hasn't been a regular habit and I've figured out the dosage that works well w/this NSAID. I plan on using the snow more as it is warming and give myself a break too.
Duration: 2 hours 21 minutes
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